What began as an inside joke among schoolmates evolved into a supportive space for encouragement, reflection, and camaraderie. Recognizing that life doesn’t move as quickly as it once did, our conversations highlight just how much we’ve changed—not only from each other but also from our younger selves.

Despite moving to different parts of London and beyond, we stay connected through shared wins, losses, and our daily movement challenge—proving that even from a distance, we can uplift and inspire one another.